Jan 8
Add workouts manually
I often workout with my boyfriend and we follow the GAINSBYBRAINS programme, but sometimes we add some exercises ourselves. I would love to be able to add this workout manually so I can still keep track of my weights and reps for instance when doing these exercises. For instance. The programme says shoulders and arms, but I want to add 1 chest exercise myself. Same goes for the fact that I sometimes can’t do the workout (or alternative options) when the gym is too busy for example. Then I would love a manual option to add my own exercises so I can still track my progress.
Pending
Yes, or sometimes I want to do more mobility stuff. There are always the same exercises for warm up. I do others but I want to kind of see them there just to remember what I did last time. And sometimes I believe that workouts are too long. 6 exercises for a 45 min session is not enough time…sometimes I skip doing exercises because I don’t have time and I feel I didn’t worked properly that session