Jan 8
Alternate exercises
Please can the alternatives be relevant. For example I shouldn’t be able to swap a quad dominant movement for a hamstring dominant movement or a hinge exercise for an isolation exercise. Eg if there is good mornings scheduled they should be swapped for something like back extension or if there’s a hip abduction on the machine it should be swapped for a cable abductor rather than just any random lower body movement.
Pending
^yesss pleasee